<%@LANGUAGE="JAVASCRIPT" CODEPAGE="65001"%> Dr. Elena's Love Gems - Advice

Featuring vital information to help keep your love relationships on the right track!

Do you always feel that you have to protect yourself in relationships?

Woman protecting herself in a relationship.

Perhaps this web site can help you meet a high quality good guy! And, you can finally take off the gloves!


Are you floating on cloud nine? Do you think that the man you just started dating could be “the one” for you?

Optimistic woman in love.

Before you find yourself day dreaming about walking down the aisle and what you will name your children…you might want to read my web site carefully!


Do your friends support your choices in men?

Girlfriends supporting each other.

If not, you might want to investigate the love information on this web site. It could be that your friends are right! Sometimes friends and family can give a more objective opinion.


Do you find that your frustration with your husband is increasing because he doesn’t listen to you?

Frustrated husband and wife.

On LoveExpert.net you may find the very tools to help you become a better communicator!

 

 

 

 

 

 

 

Love Gems (Advice)

Elena answers your questions!

Topic 1: Creating and/or
bringing back romance
into your relationship.

Listen in as Elena answers 12 viewer questions on the above topic. She then gives you 60 personal tips to help enhance your self-esteem.

Topic 2: The importance
of allowing your partner
to express his/her feelings.

Elena answers 5 viewer questions on the above topic. She then continues with more sound advice in her closing message.

Unedited audios
from actual
"LIVE" shows!

America's Love Expert, Elena Bien

To listen in, press the "play" button at left. It serves both as a play and pause button.

(Note: You need "Flash Player" to play these files).


More Love Gems from Elena . . . . .

11 Red Flags for Women about the potential guy in their life!

1. When you make his favorite things to eat, make it a special occasion, that is, the way that he interprets a special occasion to be, etc.  I have a friend whose husband loves to go camping, so she bakes him brownies and puts them in his nap sack to be enjoyed among his friends by the camp fire.
2. Don’t attack him with problems that minute he walks in the door. After your honey comes home from work, give his some chill time, everyone needs it. A nice hug and a cup of tea and some quiet time, will calm his nerves, and help him to feel more relaxed.
3. Use your manners. It seems that after people date and/or are with someone for awhile, their manners go out the door.   This is not a good thing. If your honey has done something for you, make sure to give him a big hug and a sincere thank you.
4. Don’t take him for granted. No one wants to feel like they are not being acknowledged for the good person they are and-or the ways in which they contribute to the relationship. Let him know you are paying attention to all those things that he does, that make your life better.
5. Encourage him to pursue his own interests. I got a letter from a woman who refused to allow her husband to play chess with his friends once a week. She wanted his full attention. She was choking the life out of the poor guy.  If you care/love someone you want them to do those things (as long as they are moral and legal) that make him feel good about himself.
6. Men love to be pampered. Get him a gift certificate at a health spa. If your finances won’t allow such an extravagance, give him a massage and facial yourself.
7. Listen very carefully when he speaks. The greatest gift you can give someone is your time, stop what you are doing and listen when he shares his thoughts with you.
8. Be his friend. There are many couples that have been together for years and they don’t even like the person they are in a committed relationship with, etc. If you fall into that category, do the work necessary to bring him into your friendship fold.
9. Be Encouraging. If you have even been with a person that is constantly complaining and finding fault with you, it is exhausting to be around them.  And, their negativity makes you feel unappreciated and drained. Make yourself happy, and pass it on, to the guy in your life.
10. Keep up your beauty regiment You don’t have to be a beauty queen and/or wear a size 2. Exercise, eat well, and maintain good grooming skills. He will feel that you appreciate being with him by the appearance that you present to the world. Men usually feel that the woman they are with is a reflection of them.
11. Never swear at him! No matter how angry and/or frustrated you ever become with the man in your life, you must never swear and/or use demeaning language toward him.  You will not only hurt him at the given moment, overall, he will not feel respected and/or appreciated.

10 Ways to get the love of your life!

1. Get yourself in order (make sure that you are healed enough to be in a healthy relationship). Most people make the worst choices when they have not given themselves enough time to recover from past relationships.
2. Be good to yourself, in body and mind (with or without a special someone in your life. You deserve the best.  Eat well, exercise and focus on your good qualities.
3. Expect to meet that right person. We create what we believe.
4. Tell your family and friends that you are interested in meeting a potential boyfriend and/or significant other. Let them know what type of person appeals to you.
5. Join forces with others that want to expand their social circle as well. Make sure that whoever you join forces with has a positive outlook on dating and relationships.
6. Make sure that you maintain a light attitude about your new dating and meeting people adventure.
7. Take every opportunity to meet new people, and have fun!
8. Date, date date! There is no reason for you to prematurely give up your freedom.
9. Get involved in things, and with people that you enjoy. Don’t waste your time and heart with anyone that brings you down in any shape or form.
10. Ask God, your spiritual guide, and/or your angels for help in bringing the best person into your life.

10 Ways to get over the loss of a Love Relationship.
(Through a break up)

1. Let yourself feel what you feel.  Pretending and/or wishing away feelings don’t make them go away. That approach only, intensifies your feelings.
2. When you find yourself thinking about the lost love fondly, replace the thought with either an event, habit and/or behavior the person had that you couldn’t stand. For increased benefits, visualize your ex, standing in front of you doing that thing that you hate!
3. Write letters and/or keep a journal of all the feelings you are going through. But, don’t send the letters or put anything in writing that you might later regret.
4. Be around uplifting people.  Your recovery time will be so much quicker if you are around people that are not bitter about relationships and/or have their own unresolved agenda.
5. Do not stay in touch with your ex! This is not healing to either party and is especially unfair to a future potential love that may come into your life.
6. Do nice things for yourself that don’t involve spending a lot of money. A massage, facial and/or even going for a walk in a pretty place can be healing.
7. Make sure to take very good care of your health. Often after a breakup people often lose or gain weight. Make sure to stock up on your vitamins and get plenty of sleep.
8. Prayer and/or meditation is crucial to the process of healing. It is helpful to get in touch with your own inner core, in times of emotional turmoil.
9. Have a mock funeral, take letters and/or items that remind you of your ex and burn and bury them in your back yard, etc.  It may sound weird, but it has worked for many people that I suggested use this strategy.
10. As bad as it might feel when you're going through the loss, keep reminding yourself that this too shall pass.

10 Ways to be happier:
(As you are happier, others around you will be happier)

1. Decide that you want and deserve to be happy. It seems that some people feel they get more attention by being miserable than being happy.
2. Do something you enjoy everyday. People that have hobbies and/or interests report fewer incidents of depression.
3. Be around light-hearted people.  It is important to your own well-being to avoid being around people that consistently bring your mood down.   
4. Read funny books and/or watch funny movies. I think it is important not to watch the evening news or sad things before you go to bed.
5. Learn to appreciate the many blessings you have in your life. Being appreciative takes your mind and thoughts into a much better place.  
6. Love others. As you love, you are loved. Simple as that!
7. Every time you have a negative thought replace it with at least three positive thoughts. At first you may have to force yourself into doing that, and after while, it becomes natural for most people.
8. Be proactive in your life. If you don’t like something in your life, work to change it.
9. Don’t take yourself so seriously. Laugher makes even the hardest times in life easier to bear.
10. Put your attention into living your life fully rather than waiting for a time when you will be happy. Some times people say, I will be happy when I have… (fill in the blank) or have done…(fill in the blank). Later they discover they actually were happy in their life at a given point in time, but did not acknowledge and/or appreciate it. 

Elena's "Love Tips" Video Series

 

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For more Love info visit: www.elena.tv

 

 
 

Dr. Elena Bien
P.O. Box 580252, Station A Flushing, NY 11358 USA
(718) 886-8381  Email Elena

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Copyright 2006, 2008 Elena Bien